Learn How to Improve Your Fertility

Here you will find my collection of fertility articles that are geared to help you improve your fertility holistically. I will be adding new articles weekly on various topics including nutrition, hormonal health, charting, fish oils, nutritional supplements, herbs, meditation, healthy lifestyle practices, detoxing and diagnostic testing. Check back regularly or better yet, sign up for my Babydust Newsletter to stay up to date with with my new postings.

Hormone Imbalance Symptoms that May Prevent Your from Conceiving

Having hormone imbalance symptoms like extreme PMS, clots in your period and scanty cervical mucus may be impeding your fertility. Your hormones are the building blocks of your fertility and they must be functioning optimally for your cycles to be regular, good quality follicles to be produced and for conception to occur. Don't shortchange the need to understand your own building blocks. Read more...

Estrogen Dominance Symptoms May be the #1 Culprit in Infertility Today

If you have estrogen dominance symptoms, you may have the #1 hormonal imbalance facing fertility patients today? As you can see from the list of symptoms below, it's a very common hormonal imbalance in women. Interestingly, it's pretty easy to spot estrogen dominance on a salivary hormone panel. That's why I like testing the hormones throughout the cycle. We can see really clearly if there is estrogen dominance or not. Read more...